One cup of Crustless pumpkin pie is around 237.5 grams and contains approximately 268 calories, 8.9 grams of protein, 3.6 grams of fat, and 54.0 grams of carbohydrates.
Crustless Pumpkin Pie is a delightful twist on a seasonal classic, featuring rich pumpkin puree, aromatic spices like cinnamon and nutmeg, and a touch of maple syrup for sweetness. Originating from traditional American cuisine, this pie captures the essence of fall in every slice. Without the crust, it’s lower in calories and gluten-free, making it a healthier option for dessert lovers. Packed with fiber and vitamins, this guilt-free treat is perfect for those looking to indulge without the excess. Enjoy the cozy flavors of Crustless Pumpkin Pie any time of year!
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Nutrition Information
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 35.7 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 179.0 mg | 13% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 536 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
