Nutrition Facts for Crusted salmon fillet
Image of Crusted salmon fillet

Crusted salmon fillet

Item Rating: 69/100

One cup of Crusted salmon fillet is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Crusted Salmon Fillet is a flavorful dish that features tender salmon, coated with a golden, crispy crust made from a blend of herbs, breadcrumbs, and Parmesan cheese. This culinary delight hails from Mediterranean cuisine, celebrated for its rich flavors and vibrant colors. Packed with omega-3 fatty acids, this dish supports heart health while also offering a wealth of protein. The use of fresh herbs adds a burst of nutrients, making it a wholesome choice for any meal. Indulge in the perfect balance of taste and nutrition with this exquisite Crusted Salmon Fillet.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%