Crusted chicken

Crusted chicken

Dinner

Item Rating: 70/100

One cup of Crusted chicken is around 238.1 grams and contains approximately 555.6 calories, 47.6 grams of protein, 31.7 grams of fat, and 15.9 grams of carbohydrates.

Crusted Chicken is a delicious, mouthwatering dish that features tender chicken breasts coated in a crispy, golden crust. This savory favorite combines classic Italian flavors with a blend of herbs and spices, resulting in an irresistible crunch that locks in the juiciness of the chicken. Often baked instead of fried, Crusted Chicken is a healthier option that provides lean protein while keeping calories in check. Perfectly paired with fresh vegetables or a light salad, it embodies a balance of taste and nutrition. Experience the perfect harmony of flavor and health with every bite of Crusted Chicken!

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555.6
calories
47.6
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

11.8%
35.3%
52.9%
Fat: 285 cal (52.9%)
Protein: 190 cal (35.3%)
Carbs: 63 cal (11.8%)