Crusli

Crusli

Breakfast

Item Rating: 59/100

One cup of Crusli is around 160 grams and contains approximately 720 calories, 12 grams of protein, 20 grams of fat, and 120 grams of carbohydrates.

Crusli is a deliciously crispy, all-natural granola that redefines healthy snacking. Originating from Scandinavian traditions, this delightful blend features wholesome oats, nutty seeds, and a perfect mix of dried fruits. Packed with fiber and protein, Crusli offers sustained energy without added sugars, making it an ideal choice for breakfast or a snack on the go. With its rich taste and crunchy texture, Crusli invites you to enjoy a guilt-free indulgence that nurtures your body and satisfies your cravings—perfect for those who seek both flavor and wellness.

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720
calories
12
protein
120
carbohydrates
20
fat

Nutrition Information

1 cup (160g)
Calories
720
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 120 g 43%
Dietary Fiber 16 g 57%
Sugars 40 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 7.2 mg 40%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
6.8%
25.4%
Fat: 180 cal (25.4%)
Protein: 48 cal (6.8%)
Carbs: 480 cal (67.8%)