1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 10 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cruskits Crackers are light and crispy wheat-based crackers originating from Australian cuisine, enjoyed for their versatility and simplicity. Made primarily from wheat flour and with minimal added ingredients, they are often praised for their low-fat content and airy texture, making them a popular choice for lighter snacking options. Cruskits are typically low in sugar and are free from artificial flavors, appealing to those seeking a more natural product. While not necessarily packed with nutrients, they provide a moderate source of carbohydrates, making them suitable as a base for nutritious toppings like avocado, cheese, or lean proteins. However, Cruskits are low in fiber and protein on their own, which means pairing them with nutrient-rich foods is key to creating a balanced snack. Ideal for health-conscious eaters or those looking for portion-controlled options, Cruskits combine simplicity with endless topping possibilities for personalized enjoyment.