Cruskits crackers

Cruskits crackers

Snack

Item Rating: 67/100

1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000
calories
20
protein
200
carbohydrates
10
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 200 g 72%
Dietary Fiber 10 g 35%
Sugars 10 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.5%
8.2%
9.3%
Fat: 90 cal (9.3%)
Protein: 80 cal (8.2%)
Carbs: 800 cal (82.5%)

About Cruskits crackers

Cruskits Crackers are light and crispy wheat-based crackers originating from Australian cuisine, enjoyed for their versatility and simplicity. Made primarily from wheat flour and with minimal added ingredients, they are often praised for their low-fat content and airy texture, making them a popular choice for lighter snacking options. Cruskits are typically low in sugar and are free from artificial flavors, appealing to those seeking a more natural product. While not necessarily packed with nutrients, they provide a moderate source of carbohydrates, making them suitable as a base for nutritious toppings like avocado, cheese, or lean proteins. However, Cruskits are low in fiber and protein on their own, which means pairing them with nutrient-rich foods is key to creating a balanced snack. Ideal for health-conscious eaters or those looking for portion-controlled options, Cruskits combine simplicity with endless topping possibilities for personalized enjoyment.