One cup of Cruskit with jam is around 236.2 grams and contains approximately 944.9 calories, 15.7 grams of protein, 15.7 grams of fat, and 173.2 grams of carbohydrates.
Cruskit With Jam is a delightful treat that combines the crunchiness of a toasted rice cake with the sweetness of your favorite fruit jam. Originating from Australia, these crisp snacks are perfect for any time of day. Made primarily from whole grain rice, they offer a healthy, gluten-free alternative to bread, packed with fiber and low in calories. While jam adds a burst of flavor, be mindful of sugar content; opt for natural or reduced-sugar varieties for a guilt-free indulgence. Enjoy Cruskit With Jam for breakfast, a snack, or a light dessert—it's a versatile choice that satisfies both your cravings and your health goals!
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 63 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
