Nutrition Facts for Cruskit with jam
Image of Cruskit with jam

Cruskit with jam

Item Rating: 55/100

One cup of Cruskit with jam is around 236 grams and contains approximately 945 calories, 16 grams of protein, 16 grams of fat, and 173 grams of carbohydrates.

Cruskit With Jam is a delightful treat that combines the crunchiness of a toasted rice cake with the sweetness of your favorite fruit jam. Originating from Australia, these crisp snacks are perfect for any time of day. Made primarily from whole grain rice, they offer a healthy, gluten-free alternative to bread, packed with fiber and low in calories. While jam adds a burst of flavor, be mindful of sugar content; opt for natural or reduced-sugar varieties for a guilt-free indulgence. Enjoy Cruskit With Jam for breakfast, a snack, or a light dessert—it's a versatile choice that satisfies both your cravings and your health goals!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 944.8819
Total Fat 15.7481g 0%
Saturated Fat 3.9371g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 173.2283g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 62.9922g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 3.9371mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 7.0%
Carbs: 77.2%