Cruskit with cheese

Cruskit with cheese

Snack

Item Rating: 59/100

One cup of Cruskit with cheese is around 30 grams and contains approximately 88 calories, 6 grams of protein, 3 grams of fat, and 10 grams of carbohydrates.

Cruskit With Cheese is a delightful snack that combines crunchy rice cakes with a layer of creamy cheese spread. Originating from Australian cuisine, these bites are perfect for any time of day. Made with wholesome rice and real cheese, they offer a satisfying crunch that’s both tasty and nutritious. With lower calories and a good source of fiber, Cruskit With Cheese is a guilt-free snack option. Explore the balance of flavor and health, and enjoy the perfect blend of crunch and creaminess in every bite!

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88
calories
6
protein
10
carbohydrates
3
fat

Nutrition Information

1 cup (30g)
Calories
88
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 150 mg 6%
Total Carbohydrates 10 g 3%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 50 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

44.0%
26.4%
29.7%
Fat: 27 cal (29.7%)
Protein: 24 cal (26.4%)
Carbs: 40 cal (44.0%)