One cup of Crushed wheat sourdough bread is around 237.3 grams and contains approximately 593.2 calories, 25.4 grams of protein, 0 grams of fat, and 127.1 grams of carbohydrates.
Crushed Wheat Sourdough Bread is a hearty, artisanal delight made from finely crushed whole wheat grains, water, salt, and a natural sourdough starter. Rooted in traditional baking techniques, this bread brings a rustic flavor to your table, with its origins tracing back to ancient civilizations. Rich in fiber and essential nutrients, it supports digestive health while delivering a satisfying crunch in every bite. Enjoy it toasted, slathered with your favorite spread, or as the foundation for a wholesome sandwich. Indulge in the earthy goodness of Crushed Wheat Sourdough Bread—where flavor meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
