Nutrition Facts for Crushed wheat sourdough bread
Image of Crushed wheat sourdough bread

Crushed wheat sourdough bread

Item Rating: 73/100

One cup of Crushed wheat sourdough bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.

Crushed Wheat Sourdough Bread is a hearty, artisanal delight made from finely crushed whole wheat grains, water, salt, and a natural sourdough starter. Rooted in traditional baking techniques, this bread brings a rustic flavor to your table, with its origins tracing back to ancient civilizations. Rich in fiber and essential nutrients, it supports digestive health while delivering a satisfying crunch in every bite. Enjoy it toasted, slathered with your favorite spread, or as the foundation for a wholesome sandwich. Indulge in the earthy goodness of Crushed Wheat Sourdough Bread—where flavor meets nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 4.8g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 4.8mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%