Crushed tortilla chips

Crushed tortilla chips

Snack

Item Rating: 71/100

One cup of Crushed tortilla chips is around 56 grams and contains approximately 280 calories, 4 grams of protein, 14 grams of fat, and 36 grams of carbohydrates.

Crushed Tortilla Chips are a deliciously versatile snack made from ground corn, a staple of Mexican cuisine. Crunchy and full of flavor, they’re perfect for dipping or as a crunchy topping on salads and casseroles. Made with simple, wholesome ingredients, these chips are often baked rather than fried, making them a lighter option. Rich in whole grains and fiber, they can satisfy your snack cravings without the guilt. Enjoy the bold taste and texture of Crushed Tortilla Chips, a delightful addition to any meal or gathering!

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280
calories
4
protein
36
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
280
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 36 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 126 cal (44.1%)
Protein: 16 cal (5.6%)
Carbs: 144 cal (50.3%)