1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crushed tortilla chips
Crushed tortilla chips are small, broken bits of traditional corn-based chips commonly used in Mexican and Tex-Mex cuisine. Made from corn masa, these chips are typically seasoned with salt and fried or baked to achieve their signature crisp texture. They contain essential nutrients like fiber and some key vitamins and minerals due to their corn base. While crushed tortilla chips are a convenient way to add crunch or flavor to dishes like soups, salads, or casseroles, they are often higher in sodium and fat, especially if fried. For a healthier option, look for baked varieties or chips made with whole grain corn. Versatile and flavorful, crushed tortilla chips can elevate everyday meals while giving a nod to their Latin American roots.
