Crushed tomatoes sauce

Crushed tomatoes sauce

Homemade

Item Rating: 77/100

1 serving (125 grams) contains 50 calories, 1.9 grams of protein, 0.2 grams of fat, and 11.2 grams of carbohydrates.

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95.1
calories
3.6
protein
21.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (237.6g)
Calories
95.1
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 712.9 mg 30%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 3.6 g 12%
Sugars 10.7 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 1.2 mg 6%
Potassium 712.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.9%
13.8%
4.3%
Fat: 4 cal (4.3%)
Protein: 14 cal (13.8%)
Carbs: 85 cal (81.9%)

About Crushed tomatoes sauce

Crushed Tomatoes Sauce is a versatile and flavorful base made from ripe, peeled tomatoes that are crushed and lightly cooked. Commonly used in Italian cuisine, it is the foundation for dishes like pasta sauces, stews, and soups. This sauce often contains just tomatoes, water, and sometimes a pinch of salt, though some varieties may include basil, garlic, or other seasonings. Rich in vitamins A and C, as well as antioxidants like lycopene, crushed tomatoes support heart health and boost immunity. They are low in calories and naturally fat-free, making them a wholesome choice for many recipes. However, some store-bought versions may include added sugars or high sodium levels, so it’s important to check the label when selecting a healthier option. Crushed Tomatoes Sauce is a convenient and nutrient-packed staple, bringing a burst of natural tomato flavor to countless dishes.