1 serving (125 grams) contains 50 calories, 1.9 grams of protein, 0.2 grams of fat, and 11.2 grams of carbohydrates.
Calories |
95.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 712.9 mg | 30% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 10.7 g | ||
protein | 3.6 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.5 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 712.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crushed Tomatoes Sauce is a versatile and flavorful base made from ripe, peeled tomatoes that are crushed and lightly cooked. Commonly used in Italian cuisine, it is the foundation for dishes like pasta sauces, stews, and soups. This sauce often contains just tomatoes, water, and sometimes a pinch of salt, though some varieties may include basil, garlic, or other seasonings. Rich in vitamins A and C, as well as antioxidants like lycopene, crushed tomatoes support heart health and boost immunity. They are low in calories and naturally fat-free, making them a wholesome choice for many recipes. However, some store-bought versions may include added sugars or high sodium levels, so it’s important to check the label when selecting a healthier option. Crushed Tomatoes Sauce is a convenient and nutrient-packed staple, bringing a burst of natural tomato flavor to countless dishes.