Crushed tomatoes

Crushed tomatoes

Ingredient: Crushed tomatoes Category: Ingredient

Item Rating: 81/100

One cup of Crushed tomatoes is around 242 grams and contains approximately 78 calories, 4 grams of protein, 0.7 grams of fat, and 17.6 grams of carbohydrates.

Crushed Tomatoes are a vibrant and versatile ingredient that brings the rich flavors of ripe, juicy tomatoes straight to your kitchen. Packed with essential vitamins like C and K, as well as antioxidants, they boost your health while enhancing countless dishes. Originating from Mediterranean cuisine, they are perfect for pasta sauces, stews, and soups. Low in calories and free from added sugars, crushed tomatoes offer a natural way to add depth and flavor to your meals. Whether you're crafting a classic marinara or a hearty chili, crushed tomatoes elevate every bite. Enjoy the taste of the sun in every spoonful!

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78
calories
4
protein
17.6
carbohydrates
0.7
fat

Nutrition Information

1 cup (242g)
Calories
78
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.2 mg 19%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.6 g 16%
Sugars 10.6 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 82.2 mg 6%
Iron 3.2 mg 17%
Potassium 709 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

75.9%
17.3%
6.8%
Fat: 6 cal (6.8%)
Protein: 16 cal (17.3%)
Carbs: 70 cal (75.9%)