1 serving (121 grams) contains 30 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 9.6 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 680.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crushed tomatoes
Crushed tomatoes are a versatile product made by cooking and pureeing ripe tomatoes, often blended with tomato juice or pulp for a smooth yet slightly chunky texture. A staple in Italian cuisine, they serve as a base for pasta sauces, soups, and stews, enhancing dishes with their vibrant flavor and natural sweetness. Nutritionally, crushed tomatoes are rich in vitamins A and C, potassium, and antioxidants like lycopene, which may benefit heart health and reduce inflammation. They are naturally low in calories, fat, and cholesterol, making them a healthy choice for most diets. However, canned varieties may contain added salt, so opting for low-sodium or no-salt-added versions is recommended for those monitoring sodium intake. Crushed tomatoes are a convenient and nutritious way to incorporate the wholesome goodness of tomatoes into a wide range of meals.
