Crushed tomato
One cup of Crushed tomato is around 240 grams and contains approximately 48 calories, 2.4 grams of protein, 0.3 grams of fat, and 10 grams of carbohydrates.
Crushed Tomato is a vibrant and versatile ingredient made from ripe, juicy tomatoes that are gently crushed to preserve their rich flavor and natural sweetness. Originating from Mediterranean cuisine, it’s a staple in sauces, soups, and stews. Packed with vitamins A and C, as well as antioxidants like lycopene, crushed tomatoes support heart health and boost immunity. With low calories and no added sugars, they’re an excellent choice for anyone looking to enhance their meals with nutrition without compromising taste. Whether you’re making a classic marinara or a hearty chili, crushed tomatoes add a delicious depth to your dishes!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 48 |
| Total Fat 0.3g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.9999mg | 0% |
| Total Carbohydrate 10.5g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 6.4999g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34.0001mg | 0% |
| Iron 1.3001mg | 0% |
| Potassium 727.9999mg | 0% |
Source of Calories