One cup of Crushed tomato is around 237.3 grams and contains approximately 88.2 calories, 3.9 grams of protein, 0 grams of fat, and 17.6 grams of carbohydrates.
Crushed Tomato is a vibrant and versatile ingredient made from ripe, juicy tomatoes that are gently crushed to preserve their rich flavor and natural sweetness. Originating from Mediterranean cuisine, it’s a staple in sauces, soups, and stews. Packed with vitamins A and C, as well as antioxidants like lycopene, crushed tomatoes support heart health and boost immunity. With low calories and no added sugars, they’re an excellent choice for anyone looking to enhance their meals with nutrition without compromising taste. Whether you’re making a classic marinara or a hearty chili, crushed tomatoes add a delicious depth to your dishes!
Log this food in SnapCalorie
Nutrition Information
Calories |
88.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 451.0 mg | 19% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.8 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 725.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
