Crushed red pepper
Item Rating: 81/100
One cup of Crushed red pepper is around 48 grams and contains approximately 163 calories, 5.8 grams of protein, 8.6 grams of fat, and 29 grams of carbohydrates.
Crushed Red Pepper is a vibrant spice made from dried red chili peppers, commonly found in Mediterranean and Asian cuisines. Its fiery flavor adds a delightful kick to pizzas, pasta, and stir-fries. Packed with antioxidants, Crushed Red Pepper can aid in metabolism and improve digestion. A little sprinkle adds not only heat but also a burst of enticing flavor, making it a versatile addition to any kitchen. So whether you crave spice or health benefits, Crushed Red Pepper brings the perfect balance to your dishes!
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Nutrition Facts
| Serving size | (47.9167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162.9167 |
| Total Fat 8.625g | 0% |
| Saturated Fat 1.9167g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28.75mg | 0% |
| Total Carbohydrate 28.75g | 0% |
| Dietary Fiber 13.4167g | 0% |
| Total Sugars 4.7917g | |
| Protein 5.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 86.25mg | 0% |
| Iron 4.7917mg | 0% |
| Potassium 967.9167mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%