One cup of Crushed peanuts is around 238.1 grams and contains approximately 765.3 calories, 34.0 grams of protein, 59.5 grams of fat, and 17.0 grams of carbohydrates.
Crushed Peanuts are a versatile and delicious ingredient, perfect for adding flavor and texture to your dishes. Packed with protein, healthy fats, and essential nutrients, they offer a wholesome boost to your meals. Originating from various cuisines around the world, especially in Asian and African dishes, crushed peanuts are commonly used in sauces, salads, and desserts. Their rich, nutty flavor enhances everything from spicy stir-fries to sweet confections. While they do contain calories, their heart-healthy fats and high fiber content make them a nutritious choice when enjoyed in moderation. Discover the crunch and creaminess of crushed peanuts today!
Log this food in SnapCalorie
Nutrition Information
Calories |
765.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.1 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
