Crushed peanut

Item Rating: 76/100

One cup of Crushed peanut is around 156 grams and contains approximately 882 calories, 40 grams of protein, 77 grams of fat, and 25 grams of carbohydrates.

Crushed Peanut is a delicious, versatile ingredient made from finely ground roasted peanuts. Originating from diverse cuisines around the world, it adds a rich, nutty flavor to dishes, from African and Asian street foods to hearty sauces. Packed with protein, healthy fats, and essential vitamins, Crushed Peanut not only enhances the taste but also fuels your body. While it's energy-dense, moderation is key to enjoying its benefits. Whether sprinkled on salads or blended into smoothies, Crushed Peanut elevates your meals in a healthful and tasty way!

Nutrition Facts

Serving size	(155.5556g)

Amount per serving	% Daily Value*
Calories	882

Total Fat 76.5956g	0%
Saturated Fat 9.7689g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28mg	0%
Total Carbohydrate 25.0911g	0%
Dietary Fiber 13.2222g	0%
Total Sugars 7.3422g
Protein 40.1333g	0%

Vitamin D 0IU	0%
Calcium 143.1111mg	0%
Iron 7.1244mg	0%
Potassium 1096.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 16.9%

Carbs: 10.6%