One cup of Crushed new potatoes is around 238.1 grams and contains approximately 202.4 calories, 2.4 grams of protein, 9.8 grams of fat, and 26.2 grams of carbohydrates.
Crushed New Potatoes are a delightful and rustic dish, featuring tender young potatoes that are gently crushed to release their creamy texture. This beloved staple originates from European cuisine, where simplicity and flavor reign supreme. Tossed with a hint of olive oil, fresh herbs, and a sprinkle of sea salt, they offer a burst of earthy goodness in every bite. Rich in vitamins and minerals, these potatoes provide a healthy dose of fiber while being low in calories. Perfect as a side dish or a comforting main, Crushed New Potatoes are a versatile and nutritious addition to any meal.
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Nutrition Information
Calories |
202.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
