Crushed new potatoes

Item Rating: 85/100

One cup of Crushed new potatoes is around 238 grams and contains approximately 175 calories, 4 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Crushed New Potatoes are a delightful and rustic dish, featuring tender young potatoes that are gently crushed to release their creamy texture. This beloved staple originates from European cuisine, where simplicity and flavor reign supreme. Tossed with a hint of olive oil, fresh herbs, and a sprinkle of sea salt, they offer a burst of earthy goodness in every bite. Rich in vitamins and minerals, these potatoes provide a healthy dose of fiber while being low in calories. Perfect as a side dish or a comforting main, Crushed New Potatoes are a versatile and nutritious addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	174.6031

Total Fat 0.3174g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8731mg	0%
Total Carbohydrate 41.2698g	0%
Dietary Fiber 3.9683g	0%
Total Sugars 1.9048g
Protein 3.9683g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.1112mg	0%
Potassium 984.1269mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 8.6%

Carbs: 89.8%