Crushed honey roasted almonds

Crushed honey roasted almonds

Nut

Item Rating: 68/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.

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640
calories
20
protein
32
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrates 32 g 11%
Dietary Fiber 8 g 28%
Sugars 28 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 2.8 mg 15%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

18.0%
11.2%
70.8%
Fat: 504 cal (70.8%)
Protein: 80 cal (11.2%)
Carbs: 128 cal (18.0%)

About Crushed honey roasted almonds

Crushed Honey Roasted Almonds combine the rich nuttiness of almonds with the delectable sweetness of honey and a touch of salt for balance. Traditionally enjoyed as a snack in Western cuisine, these almonds undergo a light roasting process that enhances their natural flavor and crunch. Packed with healthy fats, protein, fiber, and essential vitamins such as Vitamin E, they contribute to heart health and sustained energy. The honey offers a natural sweetness while roasted notes create a satisfying depth of flavor. However, the added sugars and salt can increase the calorie count, so moderation is key if you’re watching your sugar or sodium intake. The crushed form makes them ideal for sprinkling over desserts, oatmeal, yogurt, or salads. Whether as a snack or an ingredient, Crushed Honey Roasted Almonds offer a nutritious yet indulgent addition to your diet.