One cup of Crushed graham crackers is around 150 grams and contains approximately 575 calories, 7.5 grams of protein, 12.5 grams of fat, and 100.0 grams of carbohydrates.
Crushed Graham Crackers are a delightful blend of whole grain goodness and sweet flavor. Made from finely ground whole wheat, they offer fiber and essential nutrients, making them a tasty addition to your recipes. Originating in the United States, these versatile crackers can be used in desserts, crusts, or as a snack on their own. While they bring a hint of sweetness, it's important to enjoy them in moderation due to added sugars. Elevate your baking with Crushed Graham Crackers – a staple that combines simplicity and deliciousness in every bite!
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Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1175.0 mg | 51% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 25 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
