Crushed garlic potato
One cup of Crushed garlic potato is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Crushed Garlic Potato is a delightful dish that brings together the creamy goodness of buttery potatoes and the bold flavor of fresh garlic. Originating from various cuisines, it has been a comfort food favorite across the globe, particularly in Mediterranean and European recipes. Made with simple ingredients like russet potatoes, minced garlic, olive oil, and a sprinkle of herbs, this dish is both satisfying and wholesome. Rich in vitamins and minerals, garlic also offers numerous health benefits, including boosting immunity and promoting heart health. Whether served as a side or a hearty main, Crushed Garlic Potato is a delicious way to enjoy the goodness of garlic and potatoes in every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 729.4118mg | 0% |
Source of Calories