1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crushed cookies
Crushed Cookies are finely ground or broken pieces of baked cookie dough, typically made from ingredients like flour, sugar, butter, eggs, and flavorings such as vanilla or cocoa. Originating from various cookie recipes worldwide, they serve as a versatile ingredient in desserts like pie crusts, ice cream toppings, or layered parfaits. While undeniably delicious, Crushed Cookies are generally high in sugar and saturated fat, offering little nutritional value beyond calories. Some varieties may include added flavors or colors, and their refined carbohydrate content can contribute to quick energy spikes followed by drops. For a healthier alternative, opt for crushed whole-grain or reduced-sugar cookies, which may provide a small boost in fiber and lower sugar content. As a treat, enjoy Crushed Cookies in moderation as part of a balanced diet.
