One cup of Crushed cooked tomato is around 238 grams and contains approximately 76.0 calories, 3.8 grams of protein, 0.7 grams of fat, and 17.0 grams of carbohydrates.
Crushed Cooked Tomato is a versatile kitchen staple, made from ripe, juicy tomatoes that are cooked down and crushed to perfection. Originating from Mediterranean cuisine, it brings a rich, tangy flavor to countless dishes, from hearty pasta sauces to comforting soups. Packed with essential vitamins like C and K, it’s low in calories and high in antioxidants, promoting heart health and aiding digestion. With its vibrant color and natural sweetness, Crushed Cooked Tomato is not just delicious but also a nutritious addition to your meals, making it the perfect ingredient for healthier cooking.
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Nutrition Information
Calories |
76.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
