Crushed cooked tomato

Item Rating: 85/100

One cup of Crushed cooked tomato is around 238 grams and contains approximately 76 calories, 3.8 grams of protein, 0.7 grams of fat, and 17 grams of carbohydrates.

Crushed Cooked Tomato is a versatile kitchen staple, made from ripe, juicy tomatoes that are cooked down and crushed to perfection. Originating from Mediterranean cuisine, it brings a rich, tangy flavor to countless dishes, from hearty pasta sauces to comforting soups. Packed with essential vitamins like C and K, it’s low in calories and high in antioxidants, promoting heart health and aiding digestion. With its vibrant color and natural sweetness, Crushed Cooked Tomato is not just delicious but also a nutritious addition to your meals, making it the perfect ingredient for healthier cooking.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	76.1905

Total Fat 0.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 5.2381g	0%
Total Sugars 10.4762g
Protein 3.8095g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 2.1429mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 17.3%

Carbs: 75.5%