One cup of Crushed almonds is around 112 grams and contains approximately 656 calories, 24 grams of protein, 56.8 grams of fat, and 24.4 grams of carbohydrates.
Crushed Almonds are a delightful ingredient known for their rich, nutty flavor and versatility in the kitchen. Packed with nutrients, they contain healthy fats, protein, and fiber, making them a heart-healthy choice. Originating from the Mediterranean region, these finely crushed nuts bring a unique texture and taste to both sweet and savory dishes. Whether sprinkled over salads, blended into smoothies, or incorporated into baked goods, Crushed Almonds enhance every recipe while providing a boost of energy and essential vitamins. Enjoy the goodness of Crushed Almonds and elevate your culinary creations!
Log this food in SnapCalorie
Nutrition Information
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.2 mg | 0% | |
| Total Carbohydrates | 24.4 g | 8% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 305.2 mg | 23% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 832 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
