Crushed aleppo pepper flakes

Crushed aleppo pepper flakes

Snack

Item Rating: 71/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 71.4 g 255%
Sugars 47.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 14.3 mg 79%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 214 cal (24.3%)
Protein: 95 cal (10.8%)
Carbs: 571 cal (64.9%)

About Crushed aleppo pepper flakes

Crushed Aleppo Pepper Flakes, derived from sun-dried Aleppo chili peppers, are a vibrant, mildly spicy seasoning commonly used in Middle Eastern and Mediterranean cuisine. Known for their rich, fruity flavor with subtle heat and earthy undertones, they add depth to dishes without overwhelming spiciness. These flakes typically feature a slightly oily texture due to natural oils retained during processing. Nutritionally, Aleppo pepper flakes are low in calories and fat, while providing a moderate dose of vitamin C, antioxidants, and capsaicin, a compound linked to anti-inflammatory and metabolism-boosting benefits. They are also free from added salt and artificial additives, making them a wholesome choice for enhancing meals. Enjoy them as a versatile topping for roasted vegetables, meats, soups, or dips. While generally healthy, those with sensitivity to spicy foods should consume in moderation to avoid digestive discomfort.