Nutrition Facts for Crunchy vegetable salad
Image of Crunchy vegetable salad

Crunchy vegetable salad

Item Rating: 86/100

One cup of Crunchy vegetable salad is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Crunchy Vegetable Salad is a vibrant medley of fresh ingredients, featuring crisp cucumbers, juicy tomatoes, crunchy bell peppers, and zesty radishes. Rooted in Mediterranean cuisine, this salad is not only a feast for the eyes but also a powerhouse of nutrition. Packed with vitamins and antioxidants, it supports a healthy immune system and promotes digestion. Tossed lightly with a tangy lemon vinaigrette, its flavors burst in every bite. Enjoy this refreshing, low-calorie delight that’s perfect for lunch or a light dinner, bringing you the crunch you crave while keeping you nourished and satisfied!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 1.183g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 9.4637g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%