One cup of Crunchy topping is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.
Crunchy Topping is a delicious blend of toasted nuts, seeds, and spices, perfect for elevating your meals. Originating from various global cuisines, this versatile topping adds a satisfying crunch to salads, yogurt, or soups. Packed with healthy fats and protein, it provides a nutritious boost to your dishes while being low in added sugars. Enjoy the rich flavors and delightful texture of Crunchy Topping, making every bite a celebration of taste and health!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
