One cup of Crunchy tacos is around 236.4 grams and contains approximately 534.2 calories, 25.8 grams of protein, 27.9 grams of fat, and 55.5 grams of carbohydrates.
Crunchy Tacos are a delightful Mexican dish featuring a crispy corn tortilla loaded with a savory filling. Inside, you’ll find seasoned ground beef or shredded chicken, topped with fresh lettuce, ripe tomatoes, and zesty cheese. These flavorful tacos offer a satisfying crunch with every bite. While they can be indulgent, you can make them healthier by opting for grilled proteins, fresh veggies, and skip the heavy sauces. Perfect for a quick meal or a festive gathering, Crunchy Tacos deliver a burst of flavor and a taste of authentic Mexican cuisine. Enjoy the crunch!
Calories |
534.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.9 g | 35% | |
Saturated Fat | 10.6 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 68.5 mg | 22% | |
Sodium | 1155.8 mg | 50% | |
Total Carbohydrates | 55.5 g | 20% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 3.5 g | ||
protein | 25.8 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 252.9 mg | 19% | |
Iron | 4.2 mg | 23% | |
Potassium | 458.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.