1 serving (133 grams) contains 190 calories, 8.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
339.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.6 g | 25% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.6 mg | 14% | |
Sodium | 660.7 mg | 28% | |
Total Carbohydrates | 26.8 g | 9% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 1.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 178.6 mg | 13% | |
Iron | 2.1 mg | 11% | |
Potassium | 392.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Crunchy Taco Supreme is a flavorful classic inspired by Mexican cuisine. It features a crispy corn shell packed with seasoned ground beef, crisp shredded lettuce, diced ripe tomatoes, and a blend of shredded cheddar and Monterey Jack cheeses. A dollop of cool and creamy sour cream adds richness to every bite. This taco balances textures and vibrant flavors in a convenient handheld format. Providing a good source of protein from the beef and dairy components, it serves as a satisfying option for a quick meal. However, the fried shell and sour cream contribute higher sodium and saturated fat levels, making it less ideal for those watching their intake of these nutrients. While not entirely a "health food," this taco offers a tempting mix of indulgence and tradition for those craving a taste of Mexico-inspired fare.