One cup of Crunchy sushi roll is around 235.3 grams and contains approximately 353.0 calories, 14.1 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Crunchy Sushi Roll is a delightful fusion of flavors and textures, bringing together the best of Japanese cuisine with a modern twist. This vibrant roll features succulent shrimp tempura, crisp cucumber, and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Topped with a drizzle of spicy mayo and crunchy tempura flakes, it’s a feast for the senses! While it offers protein and healthy fats from the avocado, be mindful of the sauces and fried elements. Perfect for sushi lovers seeking a satisfying blend of crunch and flavor!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
