1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy spicy tuna roll
The Crunchy Spicy Tuna Roll is a flavorful sushi creation originating from Japanese cuisine, combining fresh ingredients with bold textures. Inside, it features raw tuna mixed with a spicy mayo blend, delivering a satisfying kick. This filling is wrapped with seasoned rice and nori (seaweed), and topped or rolled in crunchy tempura flakes for added texture. Tuna is rich in lean protein and omega-3 fatty acids, which support heart health and brain function. The spicy mayo adds creaminess but contributes extra calories and fat. Meanwhile, tempura flakes provide a crispy bite but are fried, increasing calorie content. Nori brings essential minerals like iodine, and the rice supplies carbohydrates for energy. While indulgent in flavor and texture, the Crunchy Spicy Tuna Roll is best enjoyed moderately due to its higher fat and calorie content from condiments and crunchy toppings.
