Crunchy spicy tuna roll fuji hana

Crunchy spicy tuna roll fuji hana

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)

About Crunchy spicy tuna roll fuji hana

Crunchy Spicy Tuna Roll from Fuji Hana is a delightful fusion of texture and flavor, rooted in Japanese cuisine. This sushi roll features premium-grade spicy tuna, seasoned with a blend of chili paste and spices for a bold kick. It’s paired with crisp tempura flakes, adding a satisfying crunch, and wrapped in vinegared rice and seaweed for balanced flavors. Often garnished with sesame seeds and spicy mayo, this roll tantalizes the taste buds. Rich in omega-3 fatty acids from the tuna, it promotes heart and brain health, while the nori provides essential vitamins and minerals. However, the inclusion of spicy mayo and crispy tempura flakes introduces added fats and calories, making moderation key for those watching their intake. A popular choice for sushi enthusiasts, this roll expertly combines indulgence with nutritional benefits.