Crunchy shrimp tempura roll

Crunchy shrimp tempura roll

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.

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597.6
calories
18.8
protein
75.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
597.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1411.8 mg 61%
Total Carbohydrates 75.3 g 27%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
12.8%
36.0%
Fat: 211 cal (36.0%)
Protein: 75 cal (12.8%)
Carbs: 301 cal (51.2%)

About Crunchy shrimp tempura roll

Crunchy Shrimp Tempura Roll is a popular Japanese-inspired sushi dish combining savory flavors with a satisfying crunch. This roll typically features crispy tempura-battered shrimp, creamy avocado, and fresh cucumber, all wrapped in vinegared sushi rice and seaweed (nori). Often topped with panko breadcrumbs for added texture, it may include a drizzle of spicy mayo or eel sauce for enhanced flavor. While this roll provides protein from shrimp and vitamins from avocado and cucumber, it’s also higher in calories and fat due to the deep-fried tempura and optional sauces. It’s a delicious treat that balances indulgence with nutritious elements, making it a favorite for sushi enthusiasts seeking both flavor and texture in their dining experience.