Crunchy salmon sashimi

Crunchy salmon sashimi

Dinner

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
35.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 476.2 mcg 2381%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
28.8%
52.0%
Fat: 257 cal (52.0%)
Protein: 142 cal (28.8%)
Carbs: 95 cal (19.2%)

About Crunchy salmon sashimi

Crunchy Salmon Sashimi is a flavorful fusion dish blending traditional Japanese cuisine with a contemporary twist. It features fresh, high-quality salmon sashimi, known for its rich omega-3 fatty acids, essential for heart and brain health. The salmon is topped with crispy tempura flakes or fried onions, adding a delightful crunch and texture. Often served with a drizzle of soy-based sauce or a touch of spicy mayo, this dish delivers layers of savory umami flavor. While the raw salmon provides valuable protein and healthy fats, the crunchy topping and sauces may contribute additional calories and sodium. Typically garnished with fresh herbs or a squeeze of citrus for a burst of freshness, Crunchy Salmon Sashimi is a visually appealing and nutrient-packed option, offering a balance of indulgence and health-conscious benefits. Perfect for sushi lovers seeking variety and a creative twist on classic sashimi.