One cup of Crunchy salmon roll sushi is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Crunchy Salmon Roll Sushi is a delightful fusion of flavors, featuring fresh, tender salmon, creamy avocado, and crisp cucumber rolled in expertly seasoned sushi rice. This roll is wrapped in nori and topped with a crunchy layer of tempura bits for that satisfying crunch in every bite. Originating from Japanese cuisine, it offers a delicious way to enjoy the rich omega-3s from salmon, making it a heart-healthy choice. Paired with a splash of soy sauce, this sushi is not just a treat for your taste buds, but also a nourishing option for your body. Indulge in the perfect balance of flavors and textures with every roll!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 6348.0 mcg | 31740% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
