Crunchy raisin bran

Crunchy raisin bran

Breakfast

Item Rating: 52/100

One cup of Crunchy raisin bran is around 55 grams and contains approximately 280 calories, 5 grams of protein, 1.5 grams of fat, and 68 grams of carbohydrates.

Crunchy Raisin Bran is a deliciously wholesome cereal that combines crisp flakes of wheat with sun-ripened raisins for a perfect morning treat. Each bite offers a satisfying crunch, making it a delightful addition to your breakfast routine. Originating from classic American breakfast traditions, this cereal is packed with essential vitamins and minerals, providing a good source of fiber to help support your digestive health. With no artificial flavors or colors, Crunchy Raisin Bran brings the goodness of nature right to your bowl. Start your day with a crunchy, raisin-packed boost that keeps you energized and ready to take on whatever comes your way!

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280
calories
5
protein
68
carbohydrates
1.5
fat

Nutrition Information

1 cup (55g)
Calories
280
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 68 g 24%
Dietary Fiber 7 g 25%
Sugars 28 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 410 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.0%
6.5%
4.4%
Fat: 13 cal (4.4%)
Protein: 20 cal (6.5%)
Carbs: 272 cal (89.0%)