One cup of Crunchy pistachios is around 112 grams and contains approximately 636 calories, 24 grams of protein, 52 grams of fat, and 32 grams of carbohydrates.
Crunchy Pistachios are deliciously vibrant green nuts, packed with protein and healthy fats. Hailing from the sun-soaked orchards of the Mediterranean, these delightful treats add a satisfying crunch to any snack. Rich in antioxidants, they support heart health and are low in calories, making them a smart choice for guilt-free munching. With their unique flavor and versatile nature, Crunchy Pistachios can elevate both sweet and savory dishes. Enjoy them straight from the bag or as a delightful addition to salads and desserts. Savor the crunch and health benefits of these little powerhouses!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52 g | 66% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1140 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
