1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy peanuts
Crunchy Peanuts are a delicious and versatile snack beloved worldwide, often featured in Asian, African, and American cuisines. These golden delights are made from roasted peanuts, seasoned for a savory or spicy twist, and provide a satisfying crunch. Packed with protein, healthy fats, and essential nutrients like magnesium and vitamin E, they are an excellent source of energy and promote heart health when consumed in moderation. Crunchy Peanuts also contain fiber, which aids digestion. However, they should be enjoyed in controlled portions, as they are calorie-dense and may be high in salt or added oils depending on preparation. Naturally gluten-free, they make a great snack for those avoiding wheat-based products. Whether eaten on their own, added to salads, or used as a topping for dishes, Crunchy Peanuts bring flavor, nutrition, and crunch to your diet.
