One cup of Crunchy peanuts is around 155.6 grams and contains approximately 777.8 calories, 22.2 grams of protein, 38.9 grams of fat, and 83.3 grams of carbohydrates.
Crunchy Peanuts are a delightful snack that packs a punch of flavor and nutrition. These small but mighty legumes are rich in protein, healthy fats, and essential vitamins, making them a perfect addition to your diet. Originating from South America, peanuts have been enjoyed worldwide, bringing a hint of culinary adventure to every bite. Whether roasted for a satisfying crunch or seasoned for an extra kick, they offer a guilt-free indulgence. Crunchy Peanuts are not only delicious but also heart-healthy, promoting satiety and energy throughout your day. Dive into this crunchy delight and savor the goodness!
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Nutrition Information
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 27.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
