One cup of Crunchy onions is around 40 grams and contains approximately 257.1 calories, 0 grams of protein, 20 grams of fat, and 17.1 grams of carbohydrates.
Crunchy Onions are a delicious and flavorful topping that elevate any dish! Made from thinly sliced onions, perfectly fried to a golden crisp, they bring a satisfying crunch to salads, burgers, and casseroles. Originating from various cuisines around the world, Crunchy Onions add a savory umami kick that's hard to resist. While they add great flavor, they are often higher in calories and contain added salt. Nonetheless, they’re an indulgent treat that can make your meals come alive! Sprinkle some Crunchy Onions on your favorite dishes today and experience the delightful crunch!
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Nutrition Information
Calories |
257.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 342.9 mg | 14% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
