One cup of Crunchy oat granola is around 120.1 grams and contains approximately 600.6 calories, 12 grams of protein, 18 grams of fat, and 96.1 grams of carbohydrates.
Crunchy Oat Granola is a delightful blend of whole grain oats, roasted nuts, and natural sweeteners, crafted to perfection. Originating from wholesome breakfast traditions, this granola combines tiger nuts and seeds, adding a unique crunch and nutty flavor. Packed with fiber and essential nutrients, it provides sustained energy for your day. Enjoy it with yogurt, as a topping for smoothie bowls, or simply by the handful for a tasty snack. Indulge in Crunchy Oat Granola—where health meets deliciousness in every bite!
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300.3 mg | 13% | |
| Total Carbohydrates | 96.1 g | 34% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 36 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
