1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy nuts
Crunchy Nuts is a delightful snack blend featuring roasted peanuts coated in a golden, honey-glazed shell for a satisfyingly sweet and crunchy texture. A popular treat originating from Western-inspired snack traditions, it combines simple, natural ingredients like peanuts, honey, sugar, and a touch of salt. Packed with protein, fiber, and healthy fats from the peanuts, it provides a quick energy boost and supports satiety. However, it’s important to enjoy Crunchy Nuts in moderation, as the added sugars and sodium can contribute to excess calorie intake if overconsumed. Perfect as an on-the-go snack or a topping for desserts and yogurt, Crunchy Nuts brings a sweet-savory balance and a burst of flavor to your day.
