Crunchy nut

Crunchy nut

Snack

Item Rating: 63/100

One cup of Crunchy nut is around 240 grams and contains approximately 862.7 calories, 19.5 grams of protein, 6.5 grams of fat, and 201.1 grams of carbohydrates.

Crunchy Nut is a delightful blend of crispy cornflakes, infused with the richness of honey and a generous sprinkle of nuts. Drawing inspiration from classic breakfast traditions, this cereal brings a touch of warmth and comfort to your morning routine. Packed with essential vitamins and minerals, Crunchy Nut provides a balanced start to your day, while the delicious sweetness can be a tempting indulgence. Enjoy it with milk, yogurt, or straight from the box for a satisfying crunch that will fuel your adventures. Enjoy the perfect harmony of taste and nutrition with Crunchy Nut!

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862.7
calories
19.5
protein
201.1
carbohydrates
6.5
fat

Nutrition Information

1 cup (240g)
Calories
862.7
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 823.8 mg 35%
Total Carbohydrates 201.1 g 73%
Dietary Fiber 19.5 g 69%
Sugars 84.3 g
protein 19.5 g 39%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 473.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.5%
8.3%
6.2%
Fat: 58 cal (6.2%)
Protein: 78 cal (8.3%)
Carbs: 804 cal (85.5%)