One cup of Crunchy nut is around 240 grams and contains approximately 862.7 calories, 19.5 grams of protein, 6.5 grams of fat, and 201.1 grams of carbohydrates.
Crunchy Nut is a delightful blend of crispy cornflakes, infused with the richness of honey and a generous sprinkle of nuts. Drawing inspiration from classic breakfast traditions, this cereal brings a touch of warmth and comfort to your morning routine. Packed with essential vitamins and minerals, Crunchy Nut provides a balanced start to your day, while the delicious sweetness can be a tempting indulgence. Enjoy it with milk, yogurt, or straight from the box for a satisfying crunch that will fuel your adventures. Enjoy the perfect harmony of taste and nutrition with Crunchy Nut!
Calories |
862.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.5 g | 8% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 823.8 mg | 35% | |
Total Carbohydrates | 201.1 g | 73% | |
Dietary Fiber | 19.5 g | 69% | |
Sugars | 84.3 g | ||
protein | 19.5 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 473.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.