One cup of Crunchy nut corn flakes is around 150 grams and contains approximately 605 calories, 9 grams of protein, 7.0 grams of fat, and 129 grams of carbohydrates.
Crunchy Nut Corn Flakes are a deliciously irresistible cereal that brings a delightful crunch to your breakfast. Made from golden corn flakes, they are perfectly blended with honey, nuts, and a hint of sweetness, delivering a taste that’s both satisfying and indulgent. Originating from classic breakfast traditions, these flakes are perfect for starting your day on a high note. While they offer a burst of energy, it's good to enjoy them in moderation, as the honey adds a touch of sweetness. So whether you enjoy them with milk, yogurt, or straight from the box, Crunchy Nut Corn Flakes are the perfect combination of crunchy goodness and delightful flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460.0 mg | 20% | |
| Total Carbohydrates | 129 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 55.0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 500 mcg | 2500% | |
| Calcium | 0 mg | 0% | |
| Iron | 12 mg | 66% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
