Crunchy nut cereal

Crunchy nut cereal

Breakfast

Item Rating: 55/100

One cup of Crunchy nut cereal is around 240 grams and contains approximately 968.0 calories, 14.4 grams of protein, 11.2 grams of fat, and 206.4 grams of carbohydrates.

Crunchy Nut Cereal is a delightful blend of golden corn flakes, kissed with honey and coated in a crunchy layer of nuts. Originating from the heart of breakfast traditions, this irresistible cereal offers a perfect balance of sweetness and crunch. Packed with whole grains, it provides essential fiber for your morning energy boost. While it's deliciously indulgent, remember to enjoy it in moderation, as the sweetness can be tempting! So, start your day with the satisfying taste of Crunchy Nut Cereal, where flavor and fun come together in each crunchy bite!

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968.0
calories
14.4
protein
206.4
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
968.0
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 736.0 mg 32%
Total Carbohydrates 206.4 g 75%
Dietary Fiber 6.4 g 22%
Sugars 88.0 g
protein 14.4 g 28%
Vitamin D 80.0 mcg 400%
Calcium 0 mg 0%
Iron 19.2 mg 106%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.9%
5.9%
10.2%
Fat: 100 cal (10.2%)
Protein: 57 cal (5.9%)
Carbs: 825 cal (83.9%)