One cup of Crunchy nut cereal is around 240 grams and contains approximately 968.0 calories, 14.4 grams of protein, 11.2 grams of fat, and 206.4 grams of carbohydrates.
Crunchy Nut Cereal is a delightful blend of golden corn flakes, kissed with honey and coated in a crunchy layer of nuts. Originating from the heart of breakfast traditions, this irresistible cereal offers a perfect balance of sweetness and crunch. Packed with whole grains, it provides essential fiber for your morning energy boost. While it's deliciously indulgent, remember to enjoy it in moderation, as the sweetness can be tempting! So, start your day with the satisfying taste of Crunchy Nut Cereal, where flavor and fun come together in each crunchy bite!
Calories |
968.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.2 g | 14% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 736.0 mg | 32% | |
Total Carbohydrates | 206.4 g | 75% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 88.0 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 0 mg | 0% | |
Iron | 19.2 mg | 106% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.