1 serving (60 grams) contains 270 calories, 4.8 grams of protein, 9.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 48 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy mysli
Crunchy Muesli is a wholesome and delicious cereal blend originating from European breakfast traditions. It typically combines rolled oats, nuts, seeds, dried fruits, and clusters baked to golden perfection for added crunch and flavor. Common ingredients include almonds, sunflower seeds, raisins, and sometimes puffed grains or honey for sweetening. Rich in fiber, healthy fats, and essential vitamins, Crunchy Muesli supports digestive health, sustained energy, and heart wellness. It's a versatile choice, often enjoyed with milk, yogurt, or fresh fruits. While its natural sweetness and nutrient-packed profile make it a healthy breakfast option, some varieties may contain added sugars or oils, so it's important to check labels for minimal processing. Perfect for fueling active lifestyles, Crunchy Muesli brings a balance of texture, nutrition, and taste to your mornings.
