One cup of Crunchy mysli is around 240 grams and contains approximately 1080 calories, 19.2 grams of protein, 36 grams of fat, and 168 grams of carbohydrates.
Crunchy Mysli is a deliciously wholesome blend of toasted oats, nuts, and seeds, combined with dried fruits for a perfect balance of sweetness and crunch. Originating from a heart-healthy European breakfast tradition, this nutritious treat is packed with fiber and protein, keeping you energized throughout the day. With no added sugars and gluten-free options, Crunchy Mysli is perfect for anyone seeking a guilt-free indulgence. Enjoy it on its own, or sprinkle it over yogurt or smoothies for an extra boost. Start your day right with Crunchy Mysli – where health meets flavor!
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 48 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
