Nutrition Facts for Crunchy miso salad
Image of Crunchy miso salad

Crunchy miso salad

Item Rating: 79/100

One cup of Crunchy miso salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Crunchy Miso Salad is a vibrant and refreshing dish that combines the earthy umami flavors of miso dressing with a delightful medley of fresh vegetables. Featuring crisp romaine lettuce, shredded carrots, and crunchy radishes, this salad is a celebration of Asian-inspired cuisine. Topped with roasted sesame seeds and a sprinkle of green onions, it’s not only delicious but also packed with nutrients. The miso adds probiotics for gut health, while the colorful veggies provide essential vitamins and fiber. Perfect as a light meal or a side, Crunchy Miso Salad is a wholesome choice that’s sure to satisfy your cravings!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%