Crunchy miso salad

Crunchy miso salad

Salad

Item Rating: 76/100

One cup of Crunchy miso salad is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Crunchy Miso Salad is a vibrant and refreshing dish that combines the earthy umami flavors of miso dressing with a delightful medley of fresh vegetables. Featuring crisp romaine lettuce, shredded carrots, and crunchy radishes, this salad is a celebration of Asian-inspired cuisine. Topped with roasted sesame seeds and a sprinkle of green onions, it’s not only delicious but also packed with nutrients. The miso adds probiotics for gut health, while the colorful veggies provide essential vitamins and fiber. Perfect as a light meal or a side, Crunchy Miso Salad is a wholesome choice that’s sure to satisfy your cravings!

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294.1
calories
5.9
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
8.7%
39.2%
Fat: 106 cal (39.2%)
Protein: 23 cal (8.7%)
Carbs: 141 cal (52.1%)