Crunchy granola

Crunchy granola

Snack

Item Rating: 60/100

One cup of Crunchy granola is around 224 grams and contains approximately 960.0 calories, 16.0 grams of protein, 36.0 grams of fat, and 152.0 grams of carbohydrates.

Crunchy Granola is a wholesome blend of oats, nuts, and seeds, lightly sweetened with honey and sprinkled with deliciously dried fruits. Originating from classic American breakfast traditions, it’s the perfect balance of crunchy and chewy, making it a delightful treat any time of day. Packed with fiber and essential nutrients, it's great for fueling your morning or as a healthy snack. With no artificial flavors or preservatives, Crunchy Granola is your guilt-free indulgence, bringing all the goodness of nature in every bite. Enjoy it by the handful or atop yogurt for a quick, nutritious boost!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960.0
calories
16.0
protein
152.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (224g)
Calories
960.0
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrates 152.0 g 55%
Dietary Fiber 8.0 g 28%
Sugars 56 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.0%
6.4%
32.5%
Fat: 324 cal (32.5%)
Protein: 64 cal (6.4%)
Carbs: 608 cal (61.0%)