Crunchy garlic with chili oil

Crunchy garlic with chili oil

Appetizer

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1428.6
calories
15.9
protein
31.7
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1286 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Crunchy garlic with chili oil

Crunchy Garlic with Chili Oil is a flavorful condiment rooted in East and Southeast Asian cuisines, celebrated for its robust taste and versatility. It typically combines crispy fried garlic, chili flakes, and aromatic oils, sometimes enhanced with sesame seeds, salt, or spices. This fusion delivers a bold, spicy kick with a satisfying crunch. Rich in antioxidants from garlic and capsaicin from chili peppers, this condiment may support heart health and metabolic function in moderate portions. However, it is calorie-dense due to the fried garlic and oil content, making it best enjoyed sparingly. Highly adaptable, it pairs well with noodles, rice, stir-fries, or as a topping for savory snacks. While it enhances flavor profiles, those watching sodium or fat intake should monitor portion sizes carefully. Crunchy Garlic with Chili Oil offers an explosion of taste, bridging health benefits and indulgent satisfaction.