Crunchy crab sushi rolls

Crunchy crab sushi rolls

Seafood

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Crunchy crab sushi rolls

Crunchy Crab Sushi Rolls are a flavorful fusion of traditional Japanese cuisine with a modern twist. These rolls are typically crafted with seasoned sushi rice, imitation crab meat, creamy avocado slices, and crisp cucumber, all wrapped in nori seaweed. Topped with a layer of tempura crumbs for a satisfying crunch, they may also feature a drizzle of spicy mayo or eel sauce for added indulgence. The rolls offer a balance of textures and flavors, making them a favorite for sushi lovers. Nutritionally, they provide protein from the crab and beneficial omega-3 fatty acids from the avocado. However, the tempura topping and sauces can add extra calories and fat, making moderation key for those watching their intake. Overall, Crunchy Crab Sushi Rolls combine freshness and richness in a delightful, bite-sized treat commonly enjoyed in Japanese and fusion cuisine settings.