Crunchy crab sushi roll

Crunchy crab sushi roll

Seafood

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
18.9
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 142 cal (30.2%)
Protein: 75 cal (16.1%)
Carbs: 252 cal (53.7%)

About Crunchy crab sushi roll

The Crunchy Crab Sushi Roll is a fusion-inspired delicacy that showcases the vibrant flavors of Japanese cuisine. Crafted with tender imitation crab, crisp cucumber, creamy avocado, and seasoned sushi rice, this roll is enveloped in nori and topped with crunchy tempura flakes for added texture. Lightly drizzled with a sweet and savory eel sauce, it offers a balance of flavors in every bite. Nutritionally, the roll provides a moderate source of carbohydrates from the rice, healthy fats from the avocado, and essential nutrients from the seaweed. However, it can be higher in sodium due to the imitation crab and sauces. The inclusion of tempura adds a touch of indulgence, contributing crunch and a small amount of extra calories from frying. This roll is a satisfying option for sushi enthusiasts craving a mix of creamy, crunchy, and umami-filled flavors.