1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy corn snack
Crunchy Corn Snack is a flavorful treat made from whole corn kernels that are roasted or fried to perfection and seasoned with a blend of spices or salt. Inspired by Latin American street food traditions, this snack delivers a satisfying crunch and a burst of savory flavor in every bite. Packed with fiber and essential nutrients like potassium and magnesium, corn is naturally a gluten-free grain, making this snack a versatile option for many diets. However, its nutritional profile varies depending on preparation methods—fried versions may contain higher amounts of fat and calories compared to roasted options. Typically seasoned with natural spices, it provides a healthier alternative to heavily processed snacks, but portion control is key for those watching fat and sodium intake. Ideal for a quick energy boost, Crunchy Corn Snack combines convenience and taste while offering a glimpse into global cuisine.
