1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy chicken wings
Crunchy Chicken Wings are a beloved dish, often found in American cuisine but enjoyed worldwide. Typically made by coating chicken drumettes and flats in a seasoned batter or breading and frying them until golden and crisp, their irresistible crunch and flavorful bite make them a crowd-pleaser. Variations may include spicy, tangy, or sweet sauces, adding another layer of flavor. While chicken wings are a good source of protein, their preparation method can impact nutritional value. Fried wings can be high in calories, saturated fats, and sodium, especially when paired with rich sauces. Opting for baked or air-fried versions can reduce fat content. Pairing wings with vegetable sides or lighter dipping sauces can also balance the meal. Best enjoyed in moderation, they make for a satisfying snack or appetizer, perfect for gatherings or game days.
